Superhuman Lab is our experience of working with professional athletes poured into sports massage and yoga. We have taken our best practices to customize a sports massage treatment or yoga class specific to you. Join us to defy your limitations and unlock your potential. 


We’re located in the Cedar Ridge Shopping Center
7509 Douglas Ave, Suite 19, Urbandale, IA, 50322

I go to Ryan so that I am able to continue at the same pace, he physically makes me feel better, eliminates pain and educates me on movements I can do to address problem areas. Aside from him taking great care of my body he is a kick-ass genuine dude!!! #LoveRyan

Melody Carroll

Much thanks to Ryan Esdohr! He helped me with each day of the tournament with pre and post massages. Talked it out and just chat to get your mind off the nerves along with a relaxing warm-up and cool down routine to prep and recover. Ryan is a raaaare commodity to have on your side!

Nick Wang

After sustaining a significant calf injury, I tried for over two months to find relief and get back to running. I met Ryan at Superhuman Lab and, after my first visit, I felt instant relief and was on my way to recovery. Within 3 weeks I completed an Olympic Distance Tri. His knowledge is an art and I am grateful to have him on my team

Tony Riordan