Superhuman Lab is my experience of working with professional athletes poured into sports massage and yoga. I have taken my best practices to customize a sports massage treatment or yoga class specific to you. We also provide public yoga classes for Crossfitters, passionate business professionals, and anyone ready to defying their limitations and unlock their potential.


News & Events

$5 Friday’s

$5 dollar Friday's at 5:30pm. Why? Because we love you and want to leave you with enough $ to enjoy your Friday night!

Surviving The Circus

This weekend CrossFit 8035 is putting on an event called The Circus and we will be providing tools for the athletes to use. My goal for the event is to show athletes it doesn't take a huge investment of time or money to reach optimal recovery.


We’re located in the Cedar Ridge Shopping Center
7509 Douglas Ave, Suite 19, Urbandale, IA, 50322