Whether you are overcoming an injury or seeking higher performance the formula is the same. Know where you are, define where you want to be, and create a plan to get there.
Cookie cutter plans do not account for the chaos that is life. That is why I will work with you to create a process that can fit into your life.
We will keep it simple, monitor progress, and achieve results.
I'M NOT AN ATHLETE
Defy Your Limitations | Unlock Your Potential
7611 Douglas Ave Suite 23
Urbandale, Iowa 50322